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product details
- a little book of self care: breathwork gives you 50 step-by-step practices that you can use at home, each with expert advice on body position, depth of breath, speed of breath, visualization, duration, & repetition.
- use the power of breath to energize your body & focus your mind!
- by nathalia westmacott-brown
- country of origin: imported
item #4415057-00