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Anatomy Of Fitness Weight-Free Exercises Book
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- need workout plans?? get tons of full-body home workouts & weight-free exercise ideas in this amazing personal trainer book! soo many stretches, abdominal exercises, lower & upper body workouts, plus muscle diagrams so u know which muscles to target.
- create ur ideal fitness program & exercise at home or anywhere!
- by hollis lance liebman
- 160-page spiral bound book
item #2960938