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everyday calm: peaceful prompts for tranquil moments

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product details

  • life is crazy. the 'everyday calm' book is full of creative prompts to help u connect to selfcare. inspire ur meditations with this writing prompt journal!
  • includes writing prompts to help form emotional, physical & mental habits
  • monthly self-care trackers to log the frequency of ur favorite activities
  • daily meditation guides to help u reconnect with ur surroundings
  • big picture discussions on how to keep calm in ur life
  • country of origin: imported
item #129557-00