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proactive pilates home workout kit

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product details

  • the proactive pilates kit takes u step-by-step thru total body workout sequences, engaging ur core, back, legs, & arms. it's got an exercise ball, exercise book & an exclusive online workout video to get u moving. every exercise has clear guidance on the correct form, plus illustrations & tips for making the most of ur pilates routine.
  • features complete, step-by-step pilates workouts & exercise breakdowns for every level
  • improve posture, build strength & flexibility, keep ur body & mind aligned
  • the trainer's guide to ur home workout
  • what’s included: anti-burst 8 in pilates ball, 64-page exercise book, digital video activation key for streaming the exclusive online pilates program
  • country of origin: imported
item #135382-00