Proactive Yoga: The Trainer's Guide To Your Home Workout Book
$5.00
- this book is like having a yoga teacher at home! it includes diagrams, workout plans, & more so you can get fit at home & achieve your goals.
- features complete step-by-step workouts & exercise breakdowns for every level
- includes more than 65 illustrated poses with step-by-step instructions
- allows you to personalize your workout with variations to simplify or increase the challenge, depending on your needs
item #5140017