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the mindfulness journal

price: $5.00

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product details

  • the mindfulness journal: exercises to help you find peace and calm wherever you are, by corinne sweet
  • the mindfulness journal offers an intro to mindfulness and easy exercises that can be done anywhere. cut thru the noise & reclaim tranquility!
  • subjects include dealing with difficult emotions, preparing for a busy day, sharing ur space with others mindfully & more.
  • with soothing, colorful illustrations, space for writing down ur thoughts & inspiring quotes throughout.
  • 200+ pages
  • country of origin: imported
item #133951-00